Username: Save?
Password:
Home Forum Links Search Login Register*
    News: Keep The TechnoWorldInc.com Community Clean: Read Guidelines Here.
Recent Updates
[November 08, 2024, 04:31:03 PM]

[November 08, 2024, 04:31:03 PM]

[November 08, 2024, 04:31:03 PM]

[November 08, 2024, 04:31:03 PM]

[November 08, 2024, 04:31:03 PM]

[October 17, 2024, 05:05:06 PM]

[October 17, 2024, 04:53:18 PM]

[October 17, 2024, 04:53:18 PM]

[October 17, 2024, 04:53:18 PM]

[October 17, 2024, 04:53:18 PM]

[September 09, 2024, 12:27:25 PM]

[September 09, 2024, 12:27:25 PM]

[September 09, 2024, 12:27:25 PM]
Subscriptions
Get Latest Tech Updates For Free!
Resources
   Travelikers
   Funistan
   PrettyGalz
   Techlap
   FreeThemes
   Videsta
   Glamistan
   BachatMela
   GlamGalz
   Techzug
   Vidsage
   Funzug
   WorldHostInc
   Funfani
   FilmyMama
   Uploaded.Tech
   MegaPixelShop
   Netens
   Funotic
   FreeJobsInc
   FilesPark
Participate in the fastest growing Technical Encyclopedia! This website is 100% Free. Please register or login using the login box above if you have already registered. You will need to be logged in to reply, make new topics and to access all the areas. Registration is free! Click Here To Register.
+ Techno World Inc - The Best Technical Encyclopedia Online! » Forum » THE TECHNO CLUB [ TECHNOWORLDINC.COM ] » Techno Articles » Communication
  Public Speaking - Help from Hypnosis Cds
Pages: [1]   Go Down
  Print  
Author Topic: Public Speaking - Help from Hypnosis Cds  (Read 589 times)
Daniel Franklin
TWI Hero
**********


Karma: 3
Offline Offline

Posts: 16647


View Profile Email
Public Speaking - Help from Hypnosis Cds
« Posted: October 10, 2007, 12:52:22 PM »


One of the most popular issues than anyone can have is the fear of speaking in public. In fact surveys have revealed that in the US this is the biggest fear of Americans.

Public speaking as such can refer to many differing events in which a person has to speak to more than one person. So anytime someone speaks to a group of two or more people this can be considered to be public speaking. This is also when, for many people, their fear or phobia is at its worse.

Now as with any phobia or fear, there are different aspects to it for different people. One person might relish a work meeting when everyone is seated around a table but as soon as they need to stand up and address the same group of people their fear can materialise. For another person used to training groups of people, and there fore standing up in front of them, their public speaking fear might be having to give that best man's speech.

Generally though the symptoms most often experienced by someone who has a fear of public speaking are: -

1) Rapid heart beat
2) Shallow breathing
3) Dry mouth
4) Shaking hands
5) Tension in the jaw muscles
6) Loss of memory about what they wanted to say
7) Their voice becomes strained and has a higher pitch
Cool Nausea
9) Wanting to run away
10) Loss of sleep

Any or all of the above can happen to a person. They may also have gone through various avoidance strategies beforehand in order to find a way out of having to speak.

Often the biggest problem is the person's ability to think and imagine the worse possible outcome of their speech. In imagining that their speech is going to be a disaster they naturally become tense and stressed and do not have a good time.

Where a good public speaking hypnosis cd can help is in using the power of the imagination for and not against, the person. The imagination is used to see themselves succeeding and giving a great speech.

Interestingly enough, most people who do deliver their speech will get feelings of euphoria mixed with relief at the end of it. They most often feel confident and may even decide that they could do that speech again.

Here is the secret to feeling calm and relaxed with public speaking then. Using your imagination for you and not against you and practise. You more you do something, the more it becomes second nature and the more confident you will feel.

Articles Source - Free Articles
About the Author

Steven A Harold
Clinical Hypnotherapist
Help with Public Speaking

Logged

Pages: [1]   Go Up
  Print  
 
Jump to:  

Copyright © 2006-2023 TechnoWorldInc.com. All Rights Reserved. Privacy Policy | Disclaimer
Page created in 0.087 seconds with 24 queries.