5 Ways To SuperSize Your Life


McDonald's does it, why shouldn't you? Life is filled with choices; why not choose to live life in a more satisfying way.

1. Say Yes to Life."Be not afraid of life. Believe that life is worth living, and your belief will help create the fact." -Henry James

Saying yes to life allows wonderful blessings to come to you. Say yes to opportunity and success. Say yes to a life that you live by your standards. Say yes to making your own decisions and not seeking approval of others. Say yes to a fulfilling and rewarding career. Say yes to a relationship that energizes, supports and stimulates you. Say yes to a promising future. Say yes to living without guilt, resentment or regrets. Say yes to spending more time on your self improvement. Say yes to living an authentic life. Say yes to taking chances and freeing yourself from fear. Say yes to happiness and achievements. Say yes to a well-lived life.

2. Love Yourself and Others Unconditionally."Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude; it is not self-seeking, it is not easily angered, it keeps no record of wrongs....."I Corinthians 13: 3, 5)

When was the last time you loved without hesitation or caution? Withholding love as a means of control only leads to distrust and resentment. Loving unconditionally means loving without judgment. Free yourself from unrealistic expectations and accept the person you love for who they are. Do not expect your needs and wants to be fulfilled by someone else. Allow those you love to express themselves without fear of rejection. Do not punish yourself or loved ones for past mistakes. People use the word love very loosely, but do not stop to think of the implications of using the word. Take the time to be responsible in how you show love. Allow yourself to love and be loved.

3. Take Risks"There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." - Anais Nin

Everything in life involves a risk. Are you allowing fear of rejection and failure to dictate your life? Fear inhibits success. Take chances and free yourself from limiting beliefs. Taking risks empowers you to take charge of your life. Be curious about life; experiment and try new things. Set goals for yourself and take action. Step out of what is safe, comfortable and familiar to you. Examine what feelings emerge when you are thinking about taking a risk. Ask yourself, "What am I afraid of?" Concealing yourself in a safe container prevents you from exploring other possibilities. Embrace the unknown and anticipate success. You will never know the outcome if you don't take the risk.

4. Make the Impossible, Possible"The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty."- Winston Churchill

Think it can't happen; then it won't. It is possible to get through the difficult times in life. Learn from failures and take responsibility for your life. Listening to your inner critic can sabotage your dreams. Silence the critic by reaffirming all the things you are capable of doing. Dream big and be excited about your future. Find and release your untapped talents. Believe in your abilities and discover what you have to offer the world. Think about all the things you can't do and try to do them. Think back to a time, when something was difficult and you were able to overcome the challenge. Continuing to live life in a safe container doesn't help you gain anything in life. Take the necessary actions to achieve your goals. Stop assuming and start achieving!

5. Make Your Life Really Count."How we spend our days is, of course, how we spend our lives."- Annie Dillard

What's your legacy? How do you want to be remembered? The life you live defines who you are and the choices you make will determine what impact you will have on the lives of others. Never underestimate the power of your words and actions. You were uniquely created to make a contribution to the world. It is your right and your obligation to make your mark in this world. Surround yourself with people who are supportive, positive and encouraging. Show appreciation and gratitude to those around you. If you have a message to share, then share it with the world. Staying small and thinking small will not get you where you need to be in life. Starting today, have a new perspective on life. Start a new chapter in your life.

Marie Magdala Roker is a Personal Development Coach an Author of Successful Thinking for a Successful Life: How to Banish the Unhealthy Thoughts and Habits That Limit Your Success. Her Successful Thinking? program is an affordable coaching resource that offers support and encouragement when there are roadblocks to success. You can find out more about the program at http://www.thinkandbesuccessful.com or sign up for her free Be Inspired newsletter at http://www.smartbeecoaching.com